| Maybe it’s just because I’m home sick today, but I’ve had a mental hissy fit over my new dietary restrictions. I kid thee not, I was trying to figure out how to get away with driving fast to Perkins, and ordering 3 grilled ham and cheese sandwiches, a mountain of French fries, and a big frosty Coke. | |
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It would have made me so sick… |
photo by Ruth Flickr |
It would have made me so sick that I wouldn’t be able to get out of bed for a day, and so guilty that I would have considered ending it all by forcing down 6 grilled ham and cheese sandwiches, and telling myself I just didn’t want it bad enough.
“I miss bread so much I could spit”
“I miss bread so much I could spit”. This thought runs through my head about 30 times a day. Then I start thinking about how I’m never going to be able to enjoy bread again. Then I remember that I have to add pizza to that list. Usually, this is the part where I flip out and start frantically looking for a Pizza Hut.
This happened to me when I stopped drinking Mountain Dew
This happened to me when I stopped drinking Mountain Dew several years ago. I was losing my mind, and I would catch myself cheating almost unconsciously. My body was tipping the quarters into the machine or ordering a glass in a restaurant even before I realized what I was doing.
Eventually though, it got better. I got to a place where I could beat the cravings back down, and I wasn’t cheating anymore. Then even later I was able to decline a glass of Mountain Dew when it was offered to me. These days, the thought of drinking a glass of it actually kinda grosses me out. I’ve tried tasting it once or twice just to see, and it tastes fairly bad to me now. The pendulum has swung the other way, and I don’t even really want one any more.
I hope I can get to that same place
I hope I can get to that same place with my current diet. But it’s very difficult, because my new diet is extremely restrictive. I’m not on this special diet for just my weight anymore. I’m now battling for my general health and well being. The stakes are a lot higher, and cheating has much further-reaching implications.
What makes it so difficult is that a lot of the foods that I’ve grown used to, even the ones that I ate regularly as “healthy food”, are now on the no-go list. Common items, like bananas and potatoes and onions and cinnamon and vanilla. And about 30 others.
Eating out is pretty much an exercise in frustration
Eating out is pretty much an exercise in frustration these days. I’ll cover that in a future post. For now let’s just say that waitpersons clench when they see me walking through the door because I’m the customer from Hell who thinks he’s a special little snowflake.
So, I ate my dinner and dreamed about bread and beer. My doc-who’s a genius by the way-tells me that there’s a good chance some of these dietary issues will heal themselves if I’m diligent. There might come a time when I can enjoy a few of the foods that I’m missing right now. I don’t think I want to count on that though.
Perhaps it’s the self-destructive inner-child Wulfgar talking, but I sometimes think I’m doing penance for 40 years of neglecting my body. I’ve had my cake, and ate it too. Many times over.
I want to kick my inner-child’s ass.
Regards,


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{ 6 comments… read them below or add one }
Wulfgar – you are a special little snowflake! Keep on, keepin’ on my brotha! Keep in mind how much better you feel without those offending foods! I know it is a struggle, but in the long run…well, heck you’ll be treating your body like a temple! Which is a lot more than others can say! Hang in there! Clean eating to you!
Thank you Connie. Having to debate and horse-trade with the waitperson is the frustrating part that makes me feel that way. I’ll write the full horror of it all in a later post.
It’s just like “Hi, I’m broken, and now you have to take care of me for the next 45 minutes.” Ya know?
And I don’t always feel that way, just sometimes. I’ll refine the process, and get better with it over time I think.
Keep on keepin’ on! My buddy down here has fixed his diabetes by changing his diet and losing a bunch of weight. No meds for him.
The cravings will continue to decline, and knowing that (and believing it) really helps.
You are absolutely right Charlie. And I know I’ll get better. That’s cool about your friend turning back diabetes with diet.
I’m actually pre-diabetic. I haven’t crossed the line yet, but my doc tells me I’m close. That’s one of the reasons for the diet.
Excellent post! I appreciate your dedication. It WILL get easier. Dr. Zentz is exactly right…you can reverse things with diligence. Keep following her recommendations., and retest in the future. Once your physiology is normalized, your body will stop “rejecting” those foods, and should eventually “accept” those foods. I look forward to following this blog in the future!
Thank you Dr. Tony!